A public weekly snapshot from Apple Watch. Daily notes stay private.

2026-W37

2026-09-07 – 2026-09-13 · partial week

Steps / day

4,185

Sleep

7.27

hours avg

Resting HR

60

bpm

HRV

90

ms

Exercise min

163

Workouts

2

Active kcal

2,663

Days logged

6

Saturday 12th is still missing from Drive. Monday was the big walking day. Row on the erg Wednesday, yoga Sunday. Three sleep nights logged and they look solid.